FIVE MYTHS ABOUT ANGER AND WHAT YOU CAN DO ABOUT THEM

Who doesn't get angry? If you believe these five myths about anger, perhaps you will choose to act out your anger with destructive behavior:

Five myths about anger:

Myth 1: Anger and aggression are natural for humans

Myth 2: Frustration always leads to aggression

Myth 2: Frustration always leads to aggression

Myth 4: Anger is always beneficial

Myth 5: A person’s anger is caused by others

Now here's what you can do about these myths: Link