MEDITERRANEAN DIET MAY HELP WITH SYMPTONS OF ARTHRITIS

The Mediterranean Diet is known to help lower the risk of heart disease but it may also be helpful for people with symptons rheumatoid diabetes.

"RA is caused by an errant immune system attack on the lining of the joints, which leads to chronic inflammation, pain and stiffness. Some research has suggested that components of the Mediterranean diet, like the healthy fats in olive oil, have anti-inflammatory effects." Link

What is arthritis? Link